Omega 3 is beneficial for hair and nail growth and pairs well with vitamin D3. The fish oil is sourced from Peru, Morocco, and Malaysia. Additionally, omega 3 vitamins contribute positively to vision, which is why my entire family takes it occasionally.
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The quality of the omega 3 product is commendable. Unlike other brands, it lacks the taste of raw fish. I believe the ingredients are well-chosen for production. Omega 3 supports hair and nail growth and, importantly, improves vision, so my family and I take it from time to time.
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